"With Love, Emilie"  A sensory Yoga experience of self-care

Join Emilie for a special evening of feeling nurtured through Yoga and sensory self-care, with music that soothes and awakens the soul. Your 5 senses will tended to in each moment of this evening through scent (diffused lavender throughout the studio, and cold towels for savasana), sound (music that soothes and awakens the soul), taste (a little chocolate meditation), and touch (a gentle vinyasa practice and guided massage to aid in tension release in the feet, scalp, shoulders, and forehead.

As we celebrate love this month, Emilie is looking forward to nurturing students through self-care rituals for self-love. 

Date: Friday, February 21 at 6-7:15pm

Exchange: $25