Join Brenda during the new year for an offering of yoga basics. This class will explore body awareness, breath, and foundational poses with modifications and variations for all levels. Beginners are encouraged to join and will develop the confidence to join any regularly scheduled classes. This class will also serve seasoned yogis who would like to refine their practice and we dissect poses to a deeper level. Come to one or join as a series!

Dates:

• Saturday, January 5, 2019 at 10:15-11:15am

• Saturday, January 19, 2019 at 10:15-11:15am

• Saturday, January 26, 2019 at 10:15-11:15am

Cost: $14 single class or class packs/monthly unlimited apply

Location: Yoga-B-Yoga 203 West Market Street, Orwigsburg, PA