This will be the first of a series called: Inner Peace Project. This will be study into some of the deeper teachings of yoga. This series will be offered as donation-based and all proceeds will support community seva. Meaning we’ll great a fund to support students who may wish to practice in a studio community, but may be limited by financials.

Let’s dive into the Kleshas! The human experience is to be happy and peaceful, yet we find ourselves looking for it outside ourselves. Studying and applying the wisdom of the kleshas can profoundly impact your life. The 5 kleshas are the causes for suffering as taught in the Yoga Sutras. When we can understand the root of our suffering and recognize it’s role our own human experience, then we shine light on the awareness to create our own inner peace and happiness.

This experience will include:

• Asana (movement)

• Pranayama (breath)

• Guided meditation

• Journaling

• Story-telling/discussion