If you enjoy a massage or hands-on assists in yoga class or you are carrying stress in your body (ahm, everyone!), this is for you! Join Anna and Marie for a nurturing experience of Thai Massage Bodywork and Gentle Yoga! Thai bodywork combines dynamic-assisted stretching using physical pressure applied along energy lines of the body to release tension. Marie will guide you into gentle yoga poses, then Anna and Marie will offer assisted stretching to enhance relaxation and surrender. This experience is limited to 10 people to offer plenty of nurturing to everyone present. Anna is a licensed Massage Therapist & Thai Massage Certified. Marie is a Certified Yoga Teacher and Thai Massage Certified.

When: Sunday, September 8 at 6-7:30pm

What to expect: Dress comfy and bring your yoga mat. This experience will be 90min on your mat with you fully clothed.

Exchange: $50

Limited to 10 participants.